The International Iberoamerican University (UNIB) will organize, next February 23 at 5:00 pm (GMT+1), in the webinar "Dietary and Nutritional Planning to Face a Middle Distance Triathlon," which will be given by José Miguel Martínez Sanz.
The event is held in collaboration with the European University of the Atlantic (UNEATLANTICO), the International Iberoamerican University (UNINI-Mexico), the International University of Cuanza (UNIC), and the University of La Romana (UNIROMANA).
Triathlon is an individual endurance sport consisting of three different disciplines: swimming, cycling and running. The importance of a good nutritional intake before, during and after exercise is key to achieve the goals of the test. This session will address the dietary-nutritional planning developed with a professional triathlete to compete in a middle distance triathlon. Aspects such as nutritional advice and planning to face the sporting event through dietary and nutritional recommendations for endurance athletes, possible nutritional risks, characteristics according to the profile of the athlete, characteristics of the event, supplies, sports materials, etc., are key factors to meet the objective of performing this type of endurance events correctly and without health risks.
José Miguel Martínez has a degree in Human Nutrition and Dietetics and a PhD in Health Sciences. He is currently a professor in the Department of Nursing at the Universidad de Alicante (UA) where he teaches in the Human Nutrition and Dietetics degree. He is part of the Research Group on Food and Nutrition (ALINUT) of the Universidad de Alicante leading the research line on nutrition, physical activity and sport. In this research line, he has worked on nutrition, body composition, supplement consumption, doping and public health policies applied to physical activity.
The conference is both free and accessible to all those interested in the topic, and will be streamed on YouTube. To consult the schedules, please, access this link.
Registration is required in order to participate:
Webinar registration link "Dietary and Nutritional Planning to Face a Middle Distance Triathlon"
The registration deadline is 24 hours before the webinar is scheduled to take place.
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